A quick scroll through my Instagram shows you a lot about what you need to know about me at first glance: I love to lead an active life, I'm an avid fan of meal prep, I aim for my clients to work towards health not a number, and 9 times out of 10, if I'm not working, I'm cuddling with my precious kitties. What you may not notice is the years of an eating disorder that brought me down to my lowest - both in weight (at my lowest I was 89 lbs) and emotionally. I always felt I had to be perfect (aka skinny) so I meticulously worked out to lose every calorie I consumed that day. It wasn't until I worked out for me, and for my health, and started to take nutrition seriously that I started to truly love my body and what it can do. It led me to 4 certifications (and 2 on the way), thousands of clients served as an expert trainer in New York City, and to my present day, running my own business with clients that lift me up. This is my true calling, to empower you towards a future of health, happiness, self acceptance... and many many dance parties of course :) Wherever you are in your journey, welcome and I'm here for you!

You and I are more alike than you think...